086 | Your Body Knows: How Unhealed Trauma Manifests in Your Physical Health with Jewelle (Colwell Boldt) Zehr Part 2
Jewelle (Colwell Boldt) Zehr is a Certified Coach specializing in Healing and Rebuilding after Trauma, and the creator of The Art of Onward, a platform through which she guides clients to healing and rebuilding their lives after trauma by using the exact strategies that saved her own life. A trauma survivor and Coach, Jewelle’s work, writing and speaking focuses on inspiring others in their journeys to true healing and wholeness.
Jewelle joins me today to discuss how unhealed trauma impacts our physical health and how it manifested in her life as signs and symptoms of disease. She shares how the impact of unhealed trauma later led her to near-death and how she had to strive for her own survival. She explains the fears that hinder people from seeking help and working through their trauma. She also discusses what the Regenerating Images in Memory healing method is, how it works, and shares an example of how regenerating can give you back power.
“We can hide from our trauma for many years but our bodies can’t. We can fake being that high-functioning trauma survivor until the body says ‘Stop. I’m done. I’m out.’”
- Jewelle Zehr
This week on the Trauma Hiders Club Podcast:
● Why time does not heal all wounds
● How trauma can pass down from mother to child
● The things we do when we’re in a relationship with a narcissist
● Complex PTSD, Grave’s disease, and how unhealed wounds showed up in Jewelle’s life and physical health
● Why Jewelle is passionate about working to help other people heal
● Living a dual life as a trauma survivor and why you can’t hide trauma from the body
● Toxic positivity and how it can re-traumatize people
● The Regenerating Images in Memory healing method
● How people experience results from doing healing work in different timelines
● What a Regenerating Images and Memory session looks like
Resources Mentioned:
● Book: Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success (Emotional Intelligence Book for a Life of Success) by Deborah Sandella Ph.D.
● Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Related Content:
● Healing from Betrayal Trauma with Jewelle (Colwell Boldt) Zehr
Resources Mentioned:
Connect with Jewelle (Colwell Boldt) Zehr:
● The Art of Onward on Instagram
● Heal & Rebuild after Trauma Facebook Group
● Email: theartofonward@gmail.com
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