031 | You Might Be A Trauma Hider If...
I’ve referred to myself as a trauma hider several times in this podcast and my guests have shared how they hide their wounds from the world. So, it’s understandable if, at this point, you find yourself wondering: Am I a trauma hider? How do I know if I am one? Well, I’m not an expert on you, but I’m certainly an expert on me. By looking at myself, I know some of the best ways a world-class trauma hider hides their trauma.
In this episode, I reveal the tell-tale signs of a world-class trauma hider and share the different unhealthy ways people hide their trauma and manage their emotions.
“You are worthy of a life where you can thrive, not just survive.” - Karen Goldfinger Baker
This week on the Trauma Hiders Club Podcast:
● People pleasing, fawning, and disconnecting
● The trauma hider’s relationship with food
● Rejecting help and mistrusting attention from others
● What you should do if you find out you’re a trauma hider